Nutrition counseling focused on nourishing healthy relationships with food, movement, and your body for a life free of dieting, body shame, and guilt.
Online Nutrition Counseling with Amy Smith
Soulstice Nutrition is a weight-neutral practice working with clients to build a positive relationship with food and their body.
What I Specialize In
"What a wonderful experience. They really take the time to cater your nutrition to your lifestyle. It is not just about what foods you can and cannot have but how to make better choices where you can. I was also given some great suggestions on how to manage stress and my constant migraines. Everything was introduced with my busy schedule in mind. Such a great program."
"Last year I followed Amy's advice for myself and my family. I truly believe because of her, me and my family stayed healthy all year."