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Nutrition counseling focused on nourishing healthy relationships with food, movement, and the body - free of dieting, body shame, and guilt. 


Clinical Nutrition Focused on 
Mental Health and Intuitive Eating

At Soulstice Nutrition we use a functional and integrative approach to food plans and lifestyle changes that are not only sustainable but also teach you to listen to your body and trust what it tells you. We focus on the nutritional aspects of mental health that may be holding you back from living your best life. Gut health, digestion, sleep patterns, blood sugar regulation, relationships, and stress levels all intertwine with food to determine our overall mental and physical health. Let Soulstice Nutrition guide you on a path to wellness and vitality. 

Soul·stice (verb)

1. a time of change and shift

2. moving from the past to the present

3. empowerment to take your health into your own control


Find out how we can increase your vitality and well-being.


Having digestive issues? Learn how we can repair your gut health!

Stress Management

Under monstrous amounts of stress? Here's how we can help.

Mental Health

Experiencing anxiety, depression, or feeling out of balance?

Self Care

The methodology of remembering to take care of number one (YOU!)

Meal Planning

Our meal planning services are personalized to your unique needs.

Schedule your free exploratory call!

We are here to discuss your situation and talk about how we can best work with you.

Book your 

appointment with us!

Book an appointment with us and begin the journey to increasing your health and wellness today!

Our Services

Learn more about the services we offer and discover how we can work with you.

Our Blog

Check out our latest blog posts for educational topics in the world of health and wellness!

About Us

Find out about Amy and Jared and what makes Soulstice Nutrition unique.

Contact Us

Want to schedule a free exploratory call, find directions to our office or just drop us an email? Look no further!

Recent Blog Posts

851 French Moore Jr. Blvd, Suite 135, Abingdon, VA 24210
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